top of page

Online DBT Skills Blog

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • LinkedIn

Latest Posts

Join Our Newsletter

to get exclusive info on sales, workshops, articles, and DBT exercises!

Come as you are!

​

The Online DBT Skills team does not discriminate on the basis of race, color, religion, sex, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status in any of its activities or operations.

​

Additionally, we will not tolerate hate speech of any form whether in a group, online, or 1-on-1 setting. Any hate speech is terms for immediate dismissal from our courses, coaching, and access to materials.

Home

​

About

​

FAQ

​

Contact

​

Blog

​

Webinars

Online
DBT Skills

team@onlinecopingskills.com

  • Instagram
  • Facebook
  • TikTok
  • YouTube
  • LinkedIn

Terms & Conditions

Disclaimer

Our DBT skills programs aren't a replacement for therapy or other mental health services you may be receiving.  It is to help guide you in learning and using DBT skills.  Alicia Paz M.A. and Kat are not providing therapy services via this platform, and if you need those services, Alicia advises you to seek those out locally.  Many DBT students are also enrolled in individual or group therapy.

bottom of page