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Frequently Asked Questions
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How does an online DBT program work?Once you join our group, you get access to a community platform where you can interact with other DBT learners. We meet every week on live video to learn DBT skills. There's also self-paced video content on the platform. And you get a 1-on-1 session monthly with Alicia Paz, MA or our peer educator Kat.
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What is the price for your Online DBT Skills Group?Our early bird pricing is $1100 if you join between enrollment periods. If empty seats remain two weeks prior to group start date the cost is $300 per month for 6 months. You can save on that price by paying once upfront which is $1450.
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When does the next Online DBT Skills Group start?Group opens for new members on December 9th with Distress Tolerance but you can join any time and access our other benefits. Have further quesions? Book a consult!
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How long is the Online DBT Skills Group?The program lasts 6 months with 6 payments. After that time students can continue engaging in the community and pre-recorded course content for free!
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What is the difference between Online DBT Skills Group and the Self-Paced DBT Course?The Online DBT Skills Group gives you access to the weekly online skills group, a 1-on-1 session with Alicia Paz MA or Kat per month, homework emails, a free digital workbook, and the community page with fellow students. The Self-Paced DBT Course gives you access to the video masterclass DBT skills course, a free digital workbook, and the community page with fellow students. It does not give you access to the live online skills group or 1-on-1 sessions.
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Do you take insurance?We are unable to offer formal therapy so we do not take insurance. Although we can send invoices, we can not promise reimbursement for services.
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I don't have a BPD diagnosis. Can I still join?Absolutely! We believe DBT skills are great for everyone and do not discriminate based on diagnosis.
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Can I enroll my child in this program?We do not accept anyone under the age of 18.
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What are the terms and conditions for this program?The full list of terms and conditions can be found here.
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I am court-involved, will this program meet court requirements?Our program is unlikely to meet court standards to complete a fidelity one-year DBT program. It is best for you to reach out and ask your lawyer or judge for details. If our program remains a good fit, please schedule a consult.
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Do you train groups or individuals?At this time, our professional training is only for groups/teams. However, individual professionals can enroll in our self-paced course in order to learn DBT skills from our videos.
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Are you DBT-LBC certified?Our trainers, Alicia Paz MA and Kat are not DBT-LBC certified. Alicia trained in DBT in her graduate school counseling program. Kat is a peer educator who is a graduate of DBT. Visit our About Us page for more information.
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Will your skills training certify me in DBT?Our training does not provide DBT-LBC certification. That is done by a single company who charges their own fees. Our trainings can teach you DBT skills, prepare you to use them with your clients, troubleshoot certain issues related to DBT, and/or provide customized webinars on a specific topic.
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How much does your DBT skills professional training cost?The cost of our training depends on what your needs are. Here is our pricing:
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What is DBT skills coaching?DBT Skills Coaching is a regular meeting with DBT Therapist Alicia Paz MA. You'll first create a action plan addressing your Target Behaviors (TBs) that you want to decrease or increase. Then you'll discuss skills to help achieve your goal. You can also plan for difficult situations or work through specific skills issues.
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How do I know if I'm a good fit for DBT skills coaching?You may be a good fit for DBT skills coaching if: You already know DBT skills & are seeking more support. You are knowledgeable in DBT skills & could use help making them work for you. You struggle with when to use skills or what skill to use when. You are seeking guidance in using DBT skills. *You must already know DBT skills in order to do skills coaching* DBT skills coaching is NOT for folks in crisis.
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How much does DBT Coaching cost?You can purchase DBT skills coaching sessions in packages. Five sessions - $1250 Ten sessions - $2000 (20% off)
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Do you take insurance for coaching?We do not take insurance for DBT skills coaching as it is not therapy.
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