top of page
pexels-cottonbro-4065876_edited.jpg

DBT Skills Training
for Professionals

Are you a mental health provider looking to learn DBT skills to teach your clients?

We offer one-time focused trainings, multi-session intensive DBT trainings and consultation services, either virtual or in-person, to support your team.

TOPICS WE TEACH*

DBT for Teens 

Do you work with teens who need some assistance managing their emotions? Our Dialectical Behavior Therapy skills training will focus on the DBT skills that can help with emotion regulation in adolescents and youth. We'll teach you the skills, including tips on how to teach them to your clients.

Chatting after Class

DBT for Depression

Dialectical Behavior Therapy can be beneficial for people who struggle with depression. We will craft a training featuring the DBT skills found to be most useful for depression. We'll teach you the skills and provide tips on how to teach them to your clients as well. 

Resting on Bed

DBT for Self-Harm Behaviors 

Many people who struggle with their mental health use self-harm behaviors to cope with overwhelming emotions. We will teach you a selection of Dialectical Behavior Therapy skills that address this behavior for you to provide your clients with more coping skills to use. 

Therapy session

DBT for Anxiety 

Many people experience uncontrollable anxiety, but Dialectical Behavior Therapy can help with that too. We will design a training that offers DBT skills beneficial for coping with anxiety that you can learn to teach to your clients.

Young tired single mother suffers from headache closed eyes touch forehead sitting on couc

*AND SO MUCH MORE!

We customize every training and can cover a variety of topics

2025 Headshot.jpeg

Your Instructors

Alicia Paz, LPC Associate

  • LinkedIn

Alicia is a DBT-trained mental health counselor who created the first online DBT program. She has taught DBT in a jail, prison, outpatient clinic, and in a community setting. She is the founder and owner of Online DBT Skills.

Kat Schultz, MSW

  • LinkedIn

Kat graduated from a DBT program as a client when they were a teenager. Now they teach DBT skills to other students and professionals. They are the Program Manager and DBT Peer Educator at Online DBT Skills

copy.JPG

Get Started

1

Fill Out This Form

Let us know about your DBT training needs so we can know how to support you!

2

Receive an Email

We will reach out to the email you provide on the form with follow up questions and scheduling options for a video consult.

3

Customize Your Training

We will share our menu of offerings and work together with you to determine the best fit for your needs.

Green Leaves

Our Clients Say:

This training was a great refresher for my DBT knowledge and skills.

I really enjoyed learning how to adapt DBT skills depending on if a client has a cognitive or physical disability. I also found the plethora of resources to be so informative and useful.

Honestly I've never been in a course with such responsive and engaged presenters. Really great job! 

The instructors were knowledgeable, personable, and responsive to questions. I also appreciated the way they brought in examples and insights from their practices. They brought in an amazing range of resources 

I appreciated the broad overview mixed with specific skills and more granular examples. This was a great course!

A very good overview of DBT with practical strategies that can be used right away.  

STAY IN THE KNOW

Thanks for submitting!

Past Clients

images.jpg
images.png
Armchairs

Come as you are!

The Online DBT Skills team does not discriminate on the basis of race, color, religion, sex, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status in any of its activities or operations.

Additionally, we will not tolerate hate speech of any form whether in a group, online, or 1-on-1 setting. Any hate speech is terms for immediate dismissal from our courses, coaching, trainings, and access to materials.

Home

About

FAQ

Contact

Blog

Webinars

Online
DBT Skills

  • Instagram
  • Facebook
  • TikTok
  • YouTube
  • LinkedIn

Disclaimer

Our DBT skills programs aren't a replacement for therapy or other mental health services you may be receiving. Alicia Paz M.A. and Kat are not providing therapy services via this platform, and if you need those services, Alicia advises you to seek those out locally.

bottom of page