Work with Alicia Paz, LPC Associate

DBT & Short-term Focused Therapy in Oregon

Alicia Paz, LPC Associate owner of Online DBT Skills and DBTSelfhelp.com will be bringing her 15 years of DBT experience is opening a private practice. All sessions will be virtual and focus on collaborative work utilizing DBT skills for Oregon residents seeking short-term focused support.

What can DBT skills help with?

Better regulate emotions with fewer emotional swings
Express yourself and get your needs met in relationships
Work on saying no when needed
Creating and enforcing your boundaries
Slow down your brain to give you time to pause an before reacting.
Better handle difficult moments and challenging time in a skillful way
Stay present in the moment
Create a life worth living

Get Started

Join me on the Wellnite platform for individual counseling services

FAQ

Is this a good fit?

All clients must reside in the state of Oregon at the time of service. Alicia's style is short-term and DBT focused, so the sessions will be best for those who are using DBT skills already and seeking additional support.

What is the cost?

Currently, Alicia's practice is cash pay only at $140 for a full 60-minute session.

Alicia is currently working on being on panel with a variety of insurance plans in Oregon.

When can I start?

Sessions will begin in early September.

Everyone on the interest list will receive an e-mail with updates and a link to set-up a consult.