DBT SKILLS COACHING
Take learning DBT skills to the next level.
Are you enrolled in a DBT Program but would like more support? Have you graduated from a DBT program and are struggling to maintain skill expertise? Or have you taught yourself DBT skills and need some help? We have you covered.
Enjoy live DBT skills coaching from the comfort of your own home. These sessions include reviewing the weeks' skills used, asking questions, discussing what DBT skills work for your specific situation and introducing new DBT skills to help manage your emotions. Every session ends with (optional) homework as well as a handout with the skills used and private links to videos of skills discussed.
Message to set up a consultation.
30-minute session $30
60-minute session $50
20% discount for reoccurring monthly sessions