E-mail to get on the waitlist

Take learning DBT skills to the next level.

Are you enrolled in a DBT Program but would like more support? Have you graduated from a DBT program and are struggling to maintain skill expertise? Or have you taught yourself DBT skills and need some help? We have you covered.

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Enjoy live DBT skills coaching from the comfort of your own home. These sessions include reviewing the weeks' skills used, asking questions, discussing what DBT skills work for your specific situation, and introducing new DBT skills to help manage your emotions.  Every session ends with (optional) homework as well as a handout with the skills used and private links to videos of skills discussed.

Although skills coaching can be done as needed clients benefit most from ongoing every other week coaching for accountability, building trust, and practicing skills.



Message to set up a consultation.


60-minute session   $80

E-mail to get on the waitlist

©2018 by Online Coping Skills

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