Take learning DBT skills to the next level.


Are you enrolled in an online DBT Program but would like more support? Have you graduated from a DBT program and are struggling to maintain skill expertise? Or have you taught yourself DBT skills and need some help? We have you covered.

Have questions about skills coaching? Visit our FAQ page!



DBT skills coaching isn't a replacement for therapy or other mental health services you may be receiving.  It is to help guide you in using DBT skills.  Alicia Paz M.A is not providing therapy services via this platform, and if you need those services, Alicia advises you to seek those out locally.  Many DBT skills coaching clients are also enrolled in individual or group therapy.