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Here We Go Again...


I am not stranger to facilitating courses online in the mental health realm. Four and a half years ago I started a company teaching Dialetical Behavioral Therapy (DBT.) The business was successful, not just financially but truly fulfilled me personally and professionally. I took a step back from that for my family in 2015.

While everyone was deciding on New Years resolutions I mentally went back to where I was back when I started my business. Finding my place in the mental health field and wanting an outlet for my desire to help others, give back to the community and offer online services.

The plan for 2018 is to reboot by starting Online Coping Skills, create video content and begin facilitating classes on Udemy.com. Course subjects will include anxiety, depression and skills to handle different interpersonal situations. The goal is to make learning skills easy to access, inexpensive and relevant to daily living.

I will be updating this blog regularly and include behind the scenes footage about building a business from the ground up. Leave an e-mail or drop a message to keep updated.

Classes start in April. Hope to see you there!

©2018 by Online Coping Skills

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