January 5, 2020

I have been doing DBT online for a while and people ask why I have no resource list.  In order to feel comfortable referring someone I started a few years back reaching out and setting up a call with potential referrals.  So now I vet people I may refer to and this lis...

January 2, 2020

This isn't a post with DBT tips or a post about blaming someone who either tried DBT or who checks it out and immediately turns the other way.  This is a post to say DBT isn't a cure-all.  It's not for everyone. 

 Most online posts I see for people struggling...

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