June 7, 2019

Are you starting your DBT journey and wondering where to start with so much information out there? Overwhelmed with book options, self-help websites and blogs?  This is the DBT 101 Starter Kit.  As a DBT Therapist I get a lot of questions from people who are overwhelme...

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Following writing my last blog post, I decided to once again search for a DBT directory and alas there still isn't one.  So I decided to create one of...

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January 24, 2019

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