March 21, 2018

With my course 80% complete on, I am looking for some people to give me some feedback.  All I ask is you review the course (skimming is fine) including viewing the videos and answer a 5 min. anonymous quiz.

In exchange you will get a coupon code to take t...

March 13, 2018

Let me start with that I am a therapist and I teach coping skills for mental wellness, so at times I feel like there is a skill for every situation- and there is.  In contrast to that you could know 1,000 skills be the author or a skill training book and still not find...

March 9, 2018

I work a lot.  I have a full-time job, a part time job at a crisis center as well as Online Coping Skills.  I have always stayed busy and have mostly worked 2+ jobs since I started working full-time at 1 years old.

When I taught online prior I was able to work from...

March 7, 2018

After months of drafts I finalized the skill list for the first course and decided to make one Master class that can help with many diagnosis and symptoms over smaller courses.  This way students can skip around as needed and also have ongoing access to skills as they...

March 4, 2018

A few years back while facilitating DBT online I decided to grab a Diary Card and fill one out.  So many skills are so natural to me, I thought it would be a breeze.  It seemed fair that if my students were filling them out, I would too.  Overall I did well and used 10...

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